Placing your paleo food delivery order order is easy. Simply select the meal plan that’s right for you. The Skinny is the smallest portions, The Prime is medium portions, and The Athlete is the largest portions.
All three of our paleo Miami plans use the same paleo diet menu, what differs is the amount of food in each meal.
The Skinny weight loss meal plans are extremely popular for anyone looking to shed a few pounds of fat. The Prime meal plans are for those not looking to stay lean, and The Athlete meal plans are great for those with large appetites.
After you select the right size for you. Your next option is deciding how many paleo Miami meals you want receive per day. You can sign up for automatic weekly billing or pay four weeks up front. Next complete our easy and secure online ordering process delivery is free, but you must live in or near Dade County, and the rest is up to us! The Miami paleo meals are delivered three times a week directly to your home.
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What is paleo Miami and the primal diet?
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The Primal Diet is based on the diet created by Mark Sisson in his book The Primal Blueprint. In it Mark provides guiding principles for an entire daily regime that encourages our peak well being, leads to fat loss, and increased endurance. A huge aspect of this lifestyle is the primal diet. “The Primal Blueprint” encourages everyone to eat lots of healthy meat, fish, fowl and vegetables. Make sure to get enough sleep that the body craves. Enjoy sunshine daily. Make sure enjoy life and laugh often. Play, Go outside and play. Also at all costs AVOID grains, gluten and sugar like they are poison. to what humans ate. The Primal Blueprint recommends an eradication of processed foods. It encourages people to eat only foods that we are whole foods. The Primal Diet is made up of Grass-fed meats, natural fats, eggs, mostly fibrous vegetables and greens, nuts, seeds and fruit. We hope to make this simple with our paleo food delivery.
Where did idea for the Primal Diet Come from?
The thought process behind the primal diet way eating is that humans evolved to eat a certain way and it is not the way we eat now. Thus, a primal diet can deliver ideal nutrition while not encouraging excess fat. Our ancestors did not eat many of the staples in our diet today. Ten thousand years ago no one had daily grains, dairy and legumes. The Primal Diet says these items promote fat storage, heart disease. If you are not interested in our Primal Meal Delivery we recommend you check out Mark Sisson’s Primal Overview PDF flyer that covers much of what the primal diet preaches. Note the Primal Diet is not the same thing as the paleo diet.The Primal diet allows for more leeway in some areas including dairy.
Paleo vs. Primal diet
At Primal Organic Miami diet delivery we only use paleo ingredients in our meal plans. Since “Primal” normally refers to Mark Sisson’s Primal Blueprint diet this may cause some confusion. Unlike the paleo diet a primal diet allows some leeway with certain types of dairy. Note primal organic never users dairy. The primal diet also has fewer restrictions on saturated fat consumption. On this site we are often guilty of using “Primal diet” and “Primal diet” as interchangeable terms. Since both the paleo and primal diet stem from the fundamental belief of eating plants and animals (AKA the foods our bodies were designed to eat) many consider the terms to be one and the same. Other believe the distinction is extremely important.